I lost a couple inches, gained freedom, and here’s why I stopped … Moving program to program isn’t for me. I enjoy…
I’m a believer in the benefits of healthy eating despite the struggles it presents me. If you’re just now following…
Sharing this journey was a huge motivation in starting a blog, and since we just entered a New Year I…
I have a serious sweet tooth! If I take one bite, I’m hooked. Chris and I are pretty good with…
I’ve shared my fitness journey, but my journey with food & nutrition is a little more complex. Here is part…