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Part One: You Can’t Out Train a Bad Diet

December 15, 2016 caitlintinius Leave a comment

I’ve shared my fitness journey, but my journey with food & nutrition is a little more complex. Here is part…

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Posted in: Nutrition Filed under: benefits of good nutrition, food is fuel, healthy eating, my nutrition journey

A Little Bit About Me

Hi, I'm Caitlin! Living a healthy & active lifestyle is something I am passionate about. I'm a NASM CPT sharing my world of health, fitness, & nutrition one learning curve at a time.

To learn more visit my About Me page

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