I’ve been silent on the blog lately. Took some things off my plate for a while, trying to minimize the self inflicted…
The first step working with my dietitian was metabolic testing. I’ve wanted a concrete answer for years on my metabolism,…
I’d given thought to seeing a dietitian for years, and this week I had my first appointment! I’m glad I…
I lost a couple inches, gained freedom, and here’s why I stopped … Moving program to program isn’t for me. I enjoy…
I’m a believer in the benefits of healthy eating despite the struggles it presents me. If you’re just now following…